The most shocking news I read this week was the fact that 15% of the world population is hungry while 20% (!) suffers from “excess nutrition”. It’s so easy to eat too much.
Even this morning while we were having breakfast I noticed my 7 year old, eating an adult portion of scrambled eggs with bacon. It was way too much for him although he enjoyed it a lot! If I wouldn’t have told him, he would have finished his plate without any problem with a big smile on his face and probably asking for more.
It’s time we start educating our children about what’s going on in the world with regards to food distribution and that it’s much more healthy to limit yourself to what you really need.